Start the Conversation
Taking the first step toward therapy can feel intimidating. That is why I offer a free, no-pressure phone consultation. This is a chance for us to connect, discuss what you are navigating, and see if we are a good fit before you commit to a full session.
Schedule Your Free Consultation
What to Expect During the Consultation
You don’t need to prepare anything or have your story perfectly organized. This is just a casual chat to get to know each other.
We Meet: We will briefly get to know one another and discuss what brings you to therapy right now.
Your Needs: I’ll ask a few questions to ensure I have the right expertise to help you reach your goals.
Your Questions: You can ask me anything about my approach, my experience, or how therapy works.
Logistics: We will touch on billing, insurance reimbursement, and scheduling options that respect your budget and time.
Next Steps: If it feels like a good match, we can schedule your first session. If not, I am happy to provide referrals to other trusted providers.