Schedule Your Free 15-Minute Consultation
Taking the first step toward therapy can feel daunting — especially when you're already carrying a lot. That's why I offer a free, no-pressure phone consultation before we commit to working together.
Or call directly: (615) 541-9394
Prefer to talk first? Call or text (615) 541-9394 or email Jennifer@DaybreakTherapyServices.com.
What We'll Cover
- What's bringing you to therapy right now
- What kind of support you're looking for
- Whether my specialty and approach are a good fit for your needs
- Any questions you have about the process, fees, or scheduling
- What the first full session looks like
What This Is Not
A consultation is not a therapy session or a crisis line. If you are in immediate danger or need emergency mental health support, please:
- • Call or text 988 (Suicide & Crisis Lifeline)
- • Go to your nearest emergency room
- • Call 911
How It Works
Schedule
Use the scheduling tool below to choose a time that works for you. You'll receive a confirmation with call details.
We Talk
I'll call you at the scheduled time. We'll spend 15 minutes talking through what you're looking for and whether we're a good fit.
Decide Together
There's no obligation. If it feels like a good fit, we'll schedule your first full session. If not, I'll do my best to point you toward resources.
In-person sessions are available Tuesday–Thursday at 1550 North Mount Juliet Road, Mt. Juliet, TN 37122.
Telehealth is available Monday–Friday for residents of Tennessee, South Carolina, and Florida.